14+ Air Mattress Causes Back Pain

This misalignment can cause back pain.

Air mattress causes back pain. Memory foam mattresses generally do not cause back pain and are preferred over spring mattresses. While it might be okay to sleep on once in a while long-term use could lead to back pain and stiffness. Our Picks of 8 Best Air Mattress for Back Pain Reviews. Your back pain may not be caused by something serious.

Not everyone benefits from a memory foam mattress. Ive been getting a lot of question about back pain and whether an air mattress can solve the problem. However depending on your body shape and weight you may sink into it and create a misalignment in your spine. An air mattress such as this with soft pleated top is one to look out for any time.

Research has shown that when your spine is in neutral alignment while you sleep you can expect less back pain. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign. Back pain can be caused by several things but if your bed is to blame then it should be very easy to tell. Air mattresses by themselves do not directly cause back problems.

Does Air Mattress cause Back Pain. However the best things dont often come cheap. When its too firm it causes joint pressure in your hips which also lead to pain in your back. When a mattress is too soft or too firm it can encourage poor sleeping posture and cause muscle tension that can lead to back pain.

One study found that when participants with back pain switched to a mattress designed to accommodate their sleep position they noticed immediate improvements. As long as they are fully inflated and have no leaks you should be able to sleep comfortably. An inflatable mattress is not known for the support it provides. King Koil Twin Air Mattress for Back Pain.

It is however safe to say they are not bad for your back. Even if you are not prone to back pain you should ideally replace your mattress every eight years. The second most common reason for back pain after sleeping on an air mattress is. The first clue is when your back pain occurs.

Wouldnt a firm mattress give you that support. The construction of the air mattress that youre about to purchase matters a lot. If I had to choose one thing that makes a difference with an air mattress its firmness control. If your back pain is there when you first wake up but you can stretch to get rid of it within 15-30 minutes then that is a major sign that your mattress is doing more harm than good.

Without adequate support your spine will be out of alignment and so you wont have a restorative sleep. There come many options by which you can choose firmness. Because your air mattress is too firm. As said earlier an air mattress can cause back problems.

If you are already suffering from these problems then just choose one of the specially designed medical mattresses. Due to their low firmness and less posture forming capability they often can damage your posture and cause back-bone alignment problems. Its the construction that would determine your conveniences. But Joe you just said that you need to make sure your air mattress has proper support.

Although contemporary air mattresses can be adjusted they dont generally have the quite the same flexibility as other mattresses.